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Kiwi not only unique flavor, sweet and sour, and high nutritional value
Aug 09, 2017

Far look like potatoes, near to see hairy, delicious look good, like a small Hericium. guess what this is? I tell you that it is kiwi.

Kiwi not only unique flavor, sweet and sour, and high nutritional value. Its flesh contains a lot of vitamins, 100 grams of fresh fruit with vitamin C100 to 420 mg, 1 to 7.5 times higher than the orange, citrus 5 to 10 times higher than the apple 20 to 30 times higher. In addition, kiwi there are calcium, potassium, satisfied and other substances.

Kiwi can also help digestion, promote appetite. Once I was sick and did not want anything to eat. This can be Mom and Dad to anxious, and coax me, what I want to give. But I just do not want to eat, my father said the benefits of rice that day, but I just do not want to eat. Later, my mother heard the older generation to eat kiwi. The next day, my mother bought half a catty kiwi give me the next day, I wanted to eat, and this credit is a kiwi it! It can not only appetizers, as well as thirst quencher distress function, cure urinary stone disease and other effects. Kiwi in the cellulose and pectin can promote the role of intestinal peristalsis. Kiwi can also be tonic antidote it! So that blood ginseng decreased liver function improved. It can also prevent cancer and treatment of hypertension and many other diseases. Children continue to use kiwi food 3 months later, can promote the development of intelligence.

If you have not eaten kiwi fruit, you must eat once, try!

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