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Peel can make your skin white
Apr 24, 2017

apple skin


Apple as people love the fruit, peel nutrients are often overlooked. Apple skin is rich in vitamin C, anthocyanins and other polyphenols, has a strong antioxidant activity, can resist aging. Often eat apples, can inhibit inflammation and acne. One day, two weeks will be effective ~


 kiwi skin

Anti-inflammatory and allergy

Kiwi skin is rich in antioxidants, with anti-inflammatory and anti-allergic effect. Facial allergies of the students must eat more Oh ~ skin antioxidant content is three times the flesh. Just put kiwi fruit with juice, filter can drink, the method is very simple.

kiwi fruits.jpg

Fruit preservation period is very important, once the peel time for a long time after the surface will appear oxidation, this time should not continue to use it! Be sure to choose fresh seasonal fruit, which can be kept in the fridge waiting for use, to extend his shelf life. But if cut, it is necessary to use immediately, after cutting the fruit is not only easy to oxidize, but also the breeding of bacteria, which will make our skin bacterial infection

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